Community Donation Class: Core Strength Vinyasa Flow

A challenging, fun, multi-level heat-building class. Core Strength Vinyasa (CSV) utilizes the deep core line and intentional breathing to safely and mindfully move through the transitions, achieving greater benefits in less time. Connect with the core of your core to connect with and support yourself from the inside out.  You will leave your mat feeling stronger, more centered, more empowered, more supported, and especially more joyful. Community Yoga (Karma Yoga) allows Yoga to become accessible to the Yoga community. The suggested donation amount is $15 a class; however, contribute whatever you can. Strong beginners and beyond welcome! Let's raise the vibration together in this beautiful community class.