“Caryn guides me how to think and feel differently about pushing my body’s limit, focusing on power versus pain.”
Testimonials
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"Caryn is the trainer and teacher you want if you seek to reframe, retrain, and reimagine your physical and overall well-being."
-Shandra Program Officer
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“Caryn practices love and joy as well as yoga. I always leave her sessions feeling better than I did when I got there.”
-Dave Retired Firefighter
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"Caryn's classes have made me strong and filled me with peace. Her radiant energy, kindness, and love make her classes so fulfilling and healing."
-Kelly J
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“Caryn is an outstanding personal trainer who comes to my house. She has a special ability to build a program that has exceeded my expectations. And she guides me so that I notice my improvement.”
- Joan, Retired Marketing Executive